Are you having enough fun?

Are you having enough fun?
With the challenges we have all experienced over the last few years, it might have been a while since you had fun. However, having fun is essential for our wellbeing.
Join Dr Jo Lane for Mental Health Month 2022 who will provide evidence-based research and practical strategies on how to connect with the Power of Fun. Given the topic of the presentation, you are welcome to join us wearing fun attire!

Mental Health Month ACT

Mental Health Month occurs each year in October and encompasses World Mental Health Day on 10 October.
It is an opportunity to raise community awareness and understanding of mental health, reduce the stigma and discrimination associated with mental health conditions, and promote positive mental health and wellbeing.
Mental Health Month is celebrated in the ACT with a range of community events and activities each October. There are opportunities for everyone in our community to get involved, take steps to maintain and boost their own mental wellbeing, build networks, and support others.