What should I do if I am feeling distressed?

If you experience distress whilst completing this survey, please do not continue and contact your local general practitioner or one of the services below for help:

Lifeline: crisis support and suicide prevention service.

Telephone (24hrs): 13 11 14

Website: https://www.lifeline.org.au/

Beyond Blue: information and support for mental health problems like depression, anxiety

and suicide.

Telephone (24hrs): 1300 22 4636

Website: https://www.beyondblue.org.au/

Suicide Call Back Service: telephone and online counselling for people affected by suicide.

Telephone (24hrs): 1300 659 467

Website: https://www.suicidecallbackservice.org.au/